Organic vs. Inorganic Foods Essay Example for Free

Organic vs. Inorganic Foods Essay Introduction Our world today is infested and becoming way more dangerous with all these chemicals. In an effort to increase productivity and confine bigger market shares, the use of fertilizers, pesticides, food additives such as dyes and additives has become so common that artificial ingredients are now outnumbering natural ingredients on many food content labels, and it is the opinion of many experts that this forever increasing use of artificial fertilizers, pesticides, and chemical additives has a direct connection to the alarming rise in cancer rates and other health problems. (Aldrich, P.1) Organic foods are quickly becoming recognized as a reasonable alternative in this chemical loaded world. The focus on environmentally sound agricultural methods and prolonging agriculture is getting the attention of many who are now concerned about what theyre eating as well as the environment. Organic foods are what is happening. They are becoming a part of many traditional diets, and are viewed as an important and essential part of a healthy diet plan. They are also viewed as a reliable and safe alternative to the issues regarding conventionally grown, processed, and packaged foods. Many organic followers believe that once youve tasted organic foods you cant go back to typically grown foods the taste is unbelievable. People are now looking for good food with real nutrition and quality and theyre finding it in organic foods. The realization of a need for quality food supplies is awakening interest in other areas such as environmental stewardship. These concerns range from recycling your pop cans to selecting environmentally friendly household cleaning products. Learning organics provides many easy and interesting ideas that can help you do your part in preserving a healthy, prosperous environment for the people in your family. Body Eating organic foods is the key feature of the natural passion that is taking over the country. Once an interest, organically grown foods seemed to be a major part of the diet of most people. Now with the growing attention on healthy habits and programs that help prevent illness, organic foods are quickly becoming the vital ingredients of the diet in typical America. Organic foods are the fastest growing style in the food industry. In fact, the demand for organically grown foods has increased 20% over last year. Sales of organic produce, for example, are now a multi-billion dollar industry. (Fisher, P. 22) Shopping the Co op has for a long time been the best place to find organic foods. Now with increased consumer interest organic specialty supermarkets are popping up all over the nation. Major supermarkets are also stepping up to the demand, offering organic food departments and organic options in the produce sections of the store. The look of the co-op is expanding to reflect the needs of added customers, and many gourmet oriented offerings are quickly becoming a part of the every day offerings at the co op, which only helps to make food shopping an increasing interesting and fun experience. As far as costs are concerned, those consumers jumping on the organic bandwagon will pay more for organic foods, but they believe that the benefits far outweigh the 5% to 20% increase in cost. The trend in organic food is growing and as competition increases in order to address skyrocketing customer demand, prices will stabilize. Here are a few of the nutrients that were found in higher levels in the organic foods: OChromium is a micronutrient that is low in Western diets. Its deficiency is associated with the onset of adult diabetes and atherosclerosis (hardening of the arteries). Chromium was found to be higher in organic foods by an average of 78%. OSelenium is one of the antioxidant nutrients that protect us from damage by environmental chemicals. It is protective against cancers and heart disease. It was found to be an average of 390% higher in organic foods. OCalcium, needed for strong bones, averaged 63% higher in organics. OBoron, which has been shown to help prevent osteoporosis (along with calcium), averaged 70% more. OLithium, which is used to treat certain types of depression, was 188% higher. OMagnesium, which reduces mortality from heart attacks, keeps muscles from spasming, and eases the symptoms of PMS, averaged 138% more. OIn short, many of the minerals that I most often prescribe to my patients are found in much higher levels in organic foods. ORGANIC VS NON-ORGANIC Variations in Mineral Content in Vegetables. % of dry weightMilliequivalents per 100 gm dry weightTrace Elements parts per million dry matter Ash PhosCalMagnPotassSodBoronMangIronCoppCobalt SNAP BEANS Organic10. 450. 3640. 560. 099. 78. 67360227690. 26 Inorganic4. 040. 2215. 514. 829. 10. 01021030. 00 CABBAGE Organic10. 380. 3860. 043. 6148. 320. 4421394480. 15 Inorganic6. 120. 1817. 515. 653. 70. 872200. 40. 00 LETTUCE Organic24. 180. 4871. 019. 3176. 512. 237169516600. 19 Inorganic7. 010. 2216. 013. 153. 70. 061930. 00 TOMATOES Organic14. 200. 3523. 059. 2148. 36. 536681938530. 63 Inorganic6. 070. 164. 54. 558. 80. 051100. 00 SPINACH Organic28. 560. 5296. 0203. 9257. 069. 5881171584320. 25 Inorganic12. 380. 2747. 546. 984. 60. 8121190. 050. 20 Other studies have looked at vitamin levels of food plants treated with certain pesticides. They showed that application of some pesticides would significantly lower the vitamin levels in the plants they were applied to. This is different than the notion that plants raised with chemicals are low in nutrients because the soil is used up. This shows that chemicals actually reduce the amount of nutrients in plants after application. The nutrients most often affected are vitamin C, beta carotene, and the B vitamins. These nutrients are vitally necessary for the body to withstand the onslaught of chemical toxins. When they studied organic food for mineral levels, the researchers also looked for the amount of the heavy metals aluminum, cadmium, lead and mercury. Aluminum has been implicated for years in the development of Alzheimers disease. Its content in organic food averaged 40% less that in commercial foods. Lead toxicity, which has been in the new a lot lately, can adversely affect our childrens IQ. It averaged 29% lower in organic foods. Mercury, which can cause neurological damage, averaged 25% lower in organic foods. (Aldrich, P. 1) Besides the lower levels of heavy metals, there are the chemical residues themselves. The big question is whether or not the accumulation of pesticide residues in non-organic foods is a real health concern or not. Studies have never been able to conclusively show a direct correlation between residues in food and a decline of human health, but there are numerous problems in doing any such study. The first is that you would need a population of people who are free of chemical residues to compare to, and no one has been able to find a group. According to an constant EPA study of fat samples taken from surgeries and autopsies across the country, we are all loaded with chemical residues. Similar studies done on other countries all show the same results. (Baer, P. 1) The clearest studies that we have about pesticide residues and disease are those looking at breast cancer. In the last few years there have been a chain of studies, each building upon the other, looking at the level of ddt, dde, and pcb in women, They have shown that chemical residues in the serum and fat cells of women greatly increase the risk of breast cancer. Since breast cancer is a major killer of women in this country it is reasonable to say that avoidance of pesticide residues in food could save numerous lives and reduce our health care cost dramatically. After 50 years of Better Living through Chemistry scientists have finally shown that breast cancer is associated with pesticide residue, they have yet to prove that it causes numerous other maladies. I am not waiting for them to prove it before I change my eating habits. (Fisher, P. 12) As a clinician who sees numerous environmentally poisoned people with health problems, I am convinced of an association between chemicals and disease. The biggest source of exposure for many people is their workplace, then their homes, followed by air, food and water. Of these the easiest to control are our home environment and our diet. Eating organic food, drinking pure water, and watching our airborne chemical exposure can have profound effects on our health. My friend Steve, who has now gone through an extensive protocol to remove the pesticide residue from his body and had regained his health, will back me up on that. When he added up the costs of his illness in time off work and medical expenses, he found that eating organic food was much less expensive than eating non-organic foods. He is eating better foods now, and my organic garden continues to grow, along with my children. Conclusion The only real problem with organic grown foods is that they are more expensive, and this is because the growers of this produce experience more loss since they dont use pesticides on their crops. As for the health benefits just think, you wouldnt want to put any of these chemical pesticides straight into your body, but that is essentially what is happening when you consume these foods that have been sprayed with pesticides. Over a period of time these can cause harm, and this is why organic foods are so highly recommended for people trying becoming healthier. The organic industry has seen an explosion of growth in the past few years. In 1992, sales had already reached $1. 5 billion(Fisher, P. 16). Today the market is worth almost ten times that, and by 2009 its predicted the market will double again to be worth close to $32 billion. Consumer demand for natural, organic foods is booming and shows no signs of slowing down. Look for labels that say certified or authentic organic. Labels that say all natural or naturally grown are OK, but they are not the same as certified organic which demands the achievement of certain regulations. Producers and handlers must be certified by a USDA official certifying agent to sell, label, or represent their products as 100 percent organic or made with organic. References 1)Aldrich, Samuel R. Which System Can Meet the Food Needs in Todays World? Conventional V. Organic Farming. 09 Dec. 2006 . 2)Baer, Firman E. Firman E. Baer Report. Orgnanic Vs. Inorganic. Rutgers University. 12 Dec. 2006 . 3)Fisher, Helen S. Food Safety. Detroit: Gale Group, 2004. 1-29. 4)Lexile. Good Food? Good Food? Ethical Food. The Economist 9 Dec. 2006: 12. 5)Wal-Mart Charged with Selling Nonorganic Food as Organic. U. S. Newsire 14 Nov. 2006: 17-18. 6)Corbett, John R. The Biochemical Mode of Actions of Pesticides. New York: Academic P, 1974. 2-16. 7)Dunn-Georgiou, Elisha. Everything You Need to Know About Organic Foods. New York: Rosen Publications, 2002. 65-82. 8)Lipson, Elaine. The Organic Foods Sourcebook. Chicago: Contemporary Books, 2001. 15-42. 9)Rousseau, George S. Organic Form: TH Elife of an Idea.

Free Oedipal Complex Essays: Hamlet and the Oedipus Complex :: The Tragedy of Hamlet Essays

Hamlet and the Oedipus Complex That Hamlet is suffering from an internal conflict the essential nature of which is inaccessible to his introspection is evidenced by the following considerations. Throughout the play we have the clearest picture of a man who sees his duty plain before him, but who shirks it at every opportunity and suffers in consequence the most intense remorse. To paraphrase Sir James Paget's description of hysterical paralysis: Hamlet's advocates say he cannot do his duty, his detractors say he will not, whereas the truth is that he cannot will. Further than this, the deficient willpower is localized to the question of killing his uncle; it is what may be termed a specific abulia. Now instances of such specific abulias in real life invariably prove, when analyzed, to be due to an unconscious repulsion against the act that cannot be performed (or else against something closely associated with the act, so that the idea of the act becomes also involved in the repulsion). In other words, whenever a p erson cannot bring himself to do something that every conscious consideration tells him he should do-and which he may have the strongest conscious desire to do-it is always because there is some hidden reason why a part of him doesn't want to do it; this reason he will not own to himself and is only dimly if at all aware of. That is exactly the case with Hamlet. It only remains to add the obvious corollary that, as the herd unquestionably selects from the "natural" instincts the sexual one on which to lay its heaviest ban, so it is the various psychosexual trends that are most often "repressed" by the individual. We have here the explanation of the clinical experience that the more intense and the more obscure is a given case of deep mental conflict the more certainly will it be found on adequate analysis to center about a sexual problem. On the surface, of course, this does not appear so, for, by means of various psychological defensive mechanisms, the depression, doubt, despair, and other manifestations of the conflict are transferred on to more tolerable and permissible topics, such as anxiety about worldly success or failure, about immortality and the salvation of the soul, philosophical considerations about the value of life, the future of the world, and so on. Now comes the father's death and the mother's second marriage.

Chinese Parenting vs. Western Parenting

English 101 Prof. Shapiro Chinese Parenting vs. Western Parenting Everyone who has come to America came for specific reasons: to make a living, to raise a family and, moreover, watch their children do the same. I grew up surrounded by family that only spoke about getting the best education, so that when we grow up we would be someone who carries on the family name, be someone who is renowned, that pronounced that whatever we were to thrive for throughout our lives, to make the best out of it. Just like Asian parents, my parents had certain expectations from my siblings and I as well.As I interviewed my father, I learnt the way he has helped raise us, is quite similar to my grandmothers. Even though they had the qualities of Western parents by being strict yet not destructing our self-image, their philosophy of raising children was similar to Chinese parenting, they stressed for us to achieve academic success. Combination of both has shown me how important persistent parents are. Educ ation was really vital to my parents upon growing up, they were always concerned about our homework, studying, meeting teachers at school and especially extra curricular  activities.They had several restrictions, yet they were vigilant; they didn’t bind us from having the liberty of our own, but it helped them steer us in the right pathway. I remember well, as soon as we would arrive home from school we were ordered to do our homework, and study for what was required, and if we fortunately had free time before going to sleep we were allowed to watch our favorite shows before going to bed. If we had a test the following day, we knew that we would have to watch television on the weekend instead. Even if we didn’t do as good as they would want us to on our test; they would still praise us for our effort.The praise was an element of Western parenting, gave essence to our relationship with them, I believe if my parents didn’t assimilate with us as well as they did, or embrace our flaws in a subject, our parents wouldn’t be as close and understanding to us. It gave me a sense of understanding that my parents understand me as well, and want for us to do as well as we can. â€Å"The concept of â€Å"self-esteem† was non-existence to them. When I asked my father what his parents expected of him he said, â€Å"well, they wanted us to do well in school but most importantly they wanted us to be disciplined. He said â€Å"we were made sure to greet our elders with respect, and if mistakenly we didn’t, we were put in out places right in front of them However, even though he follows his parents methods in raising us, he makes we understand it. â€Å"Once when I was young, maybe more than once, when I was extremely disrespectful to my mother, my father angrily called me â€Å"garbage† in our native Hokkien dialect† stated by Amy Chua in her essay, my father thinks otherwise, He would sit and talk to us about respect ing the elders, just so he knows he’s not damaging our self-esteem with shallow harsh words.Some of the activities we were restricted of included not going to sleepovers, it was part of the few things we weren’t allowed to do. However, they made it up to us by allowing us to attend birthday parties, as we started to get older. I never really understood as to why my parents would not allow us to do so, but I believe it was for our own benefit. Living in the United States with diverse religions, it was crucial to my parents to do whatever they could to preserve it. Whatever they have done, they take it as their most prized accomplishment. Since we were young, we were put in an Islamic school, from elementary till high school.We understood from a young age that religion was a significant part of our lives. When I began attending Islamic school in second grade, I had no idea why I wore the headscarf as the uniform along with long black dress-type clothing. As I got older a nd matured I understood my religion with greater insight, and along with that I understood why our parents put my sister and I in an Islamic school. As I got to high school, it was as if my parents left the understanding of Islam upon us, that’s where I recognized the western qualities of their values, they now understand that the insight we have is going to last with us forever.Now that we’ve grown up friends of my parents ask them how they have raised such children, as it is hard to achieve that here in America, which is always answered with â€Å"a little control goes a long way. † Comparing the two styles of parenting, we’ve seen the struggles they’ve been through to get us where we are today, and it is only fair that we do the same in return even though it may never be enough, we know that they would appreciate it just as much. Word Count: – 863

The 1920s A Period Of Prosperity - 2343 Words

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